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Hey there!

I'm Monique, THE Integrative Mind-Body Coach.

It's so nice to meet you, welcome to my world, where I teach you to self heal your chronic pain & aliments.

After years of touching physical bodies I began to understand there was something much deeper creating chronic pain. This led me to investigate the mind body connection. Emotional pain creates physical pain.

Unprocessed emotions manifest in the cellular tissue of the body. The body keeps the score. To heal we must feel the suppressed and repressed emotions that were never felt and processed.

I've created this program based off my own trauma, grief, addiction, and suffering! I'm committed to helping my clients move through the most transformative and efficient way possible. I use a very simple 5 step approach to help you learn to self heal and release chronic pain and ailments.

If you have tried all the things and gotten no where, this is the program for you! We will use an Integrative Approach you have never tried before!

Schedule a consultation here to chat!

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Presence Practice

After years of working with the nervous system I can see that we do not have access to the part of the rational mind when in fight flight freeze mode. I've created this 6 week practical course to teach you how to create presence in your body. Once we are present then we can see things differently. If you are ready for self discovery and releasing what no longer serves you, the PRESENCE PRACTICE is a perfect place to begin! See you inside the Zoom

$97 Replay NOT LIVE