Monique Derouen

Hey there!

I'm Monique, THE Integrative Mind-Body Coach.

It's so nice to meet you, welcome to my world, where I teach you to self heal your chronic pain & aliments.

After years of touching physical bodies I began to understand there was something much deeper creating chronic pain. This led me to investigate the mind body connection. Emotional pain creates physical pain.

Unprocessed emotions manifest in the cellular tissue of the body. The body keeps the score. To heal we must feel the suppressed and repressed emotions that were never felt and processed.

I've created this program based off my own trauma, grief, addiction, and suffering! I'm committed to helping my clients move through the most transformative and efficient way possible. I use a very simple 5 step approach to help you learn to self heal and release chronic pain and ailments.

If you have tried all the things and gotten no where, this is the program for you! We will use an Integrative Approach you have never tried before!

Schedule a consultation here to chat!

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Available Programs

6 Week End Anxiety

Learn to regulate the nervous system and end anxiety!

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Barrier 6 Week Course

Embark on a transformative 6-week journey to reclaim your well-being and break free from the pain barrier in your life.

In Week One, you will courageously confront the root causes of your barrier, unveiling the beliefs and thought patterns that perpetuate this cycle.

Through introspective exercises and engaging discussions, you will gain insight into your core desires, motivations, and the impact of your current situation on your well-being.

I want to know more! JOIN HERE

Join The Membership

Unlock the secrets to alleviate chronic pain and reclaim a sense of wholeness with Breaking The Barriers Membership. My approach recognizes that the body serves as a storage locker, holding on to unprocessed emotions and patterns that manifest as anxiety and persistent pain.

Learn More BREAKING THE BARRIERS

Reset Day Retreat

Join me at the Bed & Butter in Glenwood Springs for the Reset Day Retreat.

Throughout the day, engage in somatic practices that reconnect you with your body's wisdom, fostering a deeper understanding of the mind-body connection. Elevate your emotional intelligence through tailored exercises designed to enhance self-awareness and emotional resilience. The pinnacle of the day is the unveiling of my latest workshop, "The Web."

10AM -4PM

Lunch Included

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